Personal training



Personal training by the ParkourONE Academy offers a training programme of the highest degree, geared to meet personal demands and needs. We work target- and process orientated, supervise the practical training and develop training plans for an integral and sustainable physical and mental progress in the sense of „être et durer“ (eng.: to be and to persist), the motto of Parkour. For this purpose we appoint our most experienced TRuST headcoaches, who have available interdisciplinary knowledge and specific functional training in the areas of sports, education and therapy.

The personal goals determine the focus areas of the training. Numerous applications are realizable, from a general improvement of ones fitness and health through to specific improvement in a professional sports field, or the preparation for acceptance tests for police and fire service.

Our offerings range from a onetime trial workshop through to regular coaching, regardless of age, experience or fitness.


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